Our aim is to create a fitter, healthier community, by providing world class health and fitness training in a motivating, dynamic, safe environment, surrounded by a friendly inclusive community.
We cater for all fitness and skill levels by providing a structured program that improves movement and increases energy. A coach will work with you to make sure each workout is tailored to your skill and ability.
Central Fitness & Well-being is our happy place and a second home to many.
Come and join us, give it a go, claim your FREE trial today!
No joining fee.
No contract
Unlimited sessions
Open Gym Included
SERVICES
OUR PROGRAMS
FUNCTIONAL FIT CLASSES
Group classes catered for all fitness and skill levels. Providing a structured program that provides movement, strength and increases fitness. A coach will work along side you to tailor the workout to your skill and ability.
1 ON 1 ON-RAMP
On ramp package includes – 1 x consultation to go through your health and fitness goals, 2 x PT sessions, plus 2 weeks of group classes on sign up with support. These sessions are designed to get you ready for group classes. We will teach you the basic movements to ensure you are moving safely and have a good understanding of different techniques.
CFW KIDS & TEENS
Our KIDS AND TEEN classes are designed to support movement and the health and well-being of our children, while supporting the involvement in sports and other activities. Incorporating strength and conditioning, gymnastics and cardio to help create a happier, healthier generation, better athletes at any sport or activity, while having fun and installing lifelong healthy habits.
PERSONAL TRAINING
Achieve your goals faster with one on one or private group coaching. Whether it’s specific training for your particular sport, competition or for rehabilitation. Personal Training can also be suitable for people who can’t make set class times.
CORPORATE WELLNESS
Looking to create a healthy, fit culture in your workplace? Corporate wellness classes have been designed for businesses who want to invest in the health and well-being of their staff. Either at our facility or yours, we’re here to help.
JOIN US NOW
Welcome to the best decision you’ve ever made for your health and well-being. Here are your steps to starting at Central Fitness & Well-being:
FREE TRIAL
FREE TRIAL. Click below to book your FREE Class.
ON RAMP
Learn the basics movements for group classes. Sign up for our 1 on 1 ON-RAMP sessions.
MEMBERSHIP
Join our group classes with a membership or concession card option, or continue with personal training.
